CREATIVE PROMPT
Everyone knows that DEEP FAKES and ARTIFICIAL INTELLIGENCE are the way of the future. Rather than get all sweaty, we are going to deep fake a Slip McScruff workout video and sell it on Youtube PREMIUM. The tape is going to be called NICE FITNESS TAPE or NFT for short. It is going to be minted AS A YOUTUBE PREMIUM NFT and we'll only sell a couple hundred copies, buying 25 ourselves to ARTIFICIALLY drive scarcity or whatever. We are going to use deep learning neural nets to CUSTOM MAKE DYNAMIC NFT WORKOUT TAPES for each lucky buyer.
We first ask them to fill out a HIGH OCTANE WORKOUT INTERESTS QUESTIONNAIRE and then generate the routine based on what they have selected. We don't have to film any of it because we'll just run a DEEP LEARNING google search for relevant routines and SIMULATE THEM to appear like Slip McScruff can do it all. However, every tape will end with a FLAVOR BLASTED CORE WORKOUT ROUTINE which is like handstanding on water skis or something radical.
credit to Flappy, ToeDragon, and Carpy
Benpachi
Posts: 854
Threads: 50 Joined: Apr 2021
Reputation:
17
Discord: stronklikebear#4972
Pronouns: He/Him
Player:
Rodrigo Banes
Written Prompt
Since Roddy B came in to the SMJHL off of an illustrious career in beach volleyball. Over the course of his career he was a multiple-time recipient of the annual award for Tightest Abs.
As a result, Roddy will be releasing a series of 80's style workout VHS home special editions. Each special will be 2 VHSs tape, approximately 3.5-4 hrs of content. The first tape is a classic fitness instructional class, featuring all the spandex leotards, bedazzled backup exercise-dancers, and absolutely groovy 80's bops. Over the course of the first 2 hour tape, Roddy demonstrates two individual workouts that you can do in an hour. The first is a general, full-body calisthenic workout, and the second is one hour of abs. Crunches, plank bridges, yoga, and all sorts of painful things.
The second tape is the advanced version of the first two workouts, featuring more intensity, difficulty and complexity.
notorioustig
For Kermit Murphy, noted muppet, the biggest gains he can make are in terms of hand strength. Specifically, the hand of the puppeteer lodged firmly up his ass that makes him go. That hand has to be able to not only think the game at a high level, but execute a number of dexterous maneuvers to play the game. With specific fingers in charge of each limb, the coordination and strength required from this hand is orders of magnitude beyond even what would be considered a "strong" hand in the general population. Think of the beefiest farmer or mechanic's hands you've ever encountered, and now imagine they took performance enhancers just for their hands. This dude's hand has a 6 pack and Kermit owes his career to that fact. After curling sets of 250lb in each finger, the hand will also spend time on the rowing machine using a come hither motion, followed by a robust stretching routine to avoid potential tendonitis or cramping issues.
blakec1414
Posts: 362
Threads: 35 Joined: Mar 2022
Reputation:
4
Discord: blakec1414 #9489
Pronouns: They/Them
Player:
Kezia MacKenzie
Written Task: Your player has been asked to make a workout tape! Tell me about the exercises your player will show off to get their SHL pro body! What vibe will you go for in the videos? Is it serious? Is it funny? Are you all in on a huge budget? How do you want to release it? Are you starting a fitness Youtube channel, or maybe releasing it on VHS for the retro audience? Tell me all about how your player would tackle selling their own fitness program. Don't be afraid to get goofy with this one. (150+ words)
The Kezia MacKenzie Exercise Experience™️ Is the premier exercise tape for any aspiring hockey player out there. It’s got good workout tunes, fun and engaging exercises led by Kezia themselves, and only 2 of the 13 production crew members died during filming! Join Kezia as they lead you throw lower body exercises, upper body exercises, as well as secret “intangibles” training that will ensure that you’re never cut from any hockey team ever again! This tape was designed for the real ones, those who will stop at nothing to be the most mediocre hockey player around. Bench warming is an important aspect of any sport and this tape will ensure that you (yes, you!) are prepared for the rigours of being a healthy scratch. The Experience™️ is available only on vhs, and can be found exclusively in a random bush near you. Watch out for needles while rummaging, Kezia Exercise LLC holds no liability for injury sustained whilst digging for/using the Kezia MacKenzie Exercise Experience™️ (168 words)
sig by me (: Kezia MacKenzie - LW - Regina Elk - Atlanta Inferno
JKortesi81
When coming up with the next greatest fitness trend to sponsor, Xavier Doom knows what’s up. Anyone who’s paid attention to what’s popular in today’s day and age knows that nostalgia is HUGE for people. That’s why we’ve seen so many reboots or spin off shows of our favorite movies and TV series from the past come back into today’s society. So Doom is a smart man, and he goes bigger than big here: Buns of Steel. It’s perfect for hockey as well, because of the famous Nintendo game “Blades of Steel” as well. Not to mention, hockey players are well known for their extremely strong lower bodies. It’s a match made in heaven for today’s world: fitness, nostalgia, buns, and a workout that can help your hockey skills along the way. At least with skating, balance, and strength, and we all know just how important those things are in today’s SHL. So get your copy of Xavier Doom’s Buns of Steel today, located online and in your local Media Play today! (172)
Joe Kurczewski ll New Orleans Specters GM ll 1679 TPE Drafted 12th overall by the Calgary Dragons in the S31 SHL Entry Draft Drafted 22nd Overall to STL in the SMJHL S30 Entry Draft Named Assistant Captain of the Scarecrows for S30 Named Captain of the Scarecrows for S31 and S32 Won the IIHF Gold Medal with Team USA in S31 Traded to Montreal at the S32 Trade Deadline Named STL Scarecrows Co-GM Won the S32 Challenge Cup with the Calgary Dragons Won the IIHF Gold Medal with Team USA in S34 Won the S39 Four Star Cup as GM of the St. Louis Scarecrows Won the S40 Challenge Cup with the Calgary Dragons Won the S40 Ron Mexico Trophy (League MVP as voted by the awards committee) Won the S40 Sarmad Khan Trophy (League MVP as voted by the players) Won the IIHF Gold Medal with Team USA in S40. Won the S42 Challenge Cup with the Calgary Dragons Won the S42 Jeff Dar Trophy for Best Two-Way Forward Won the S42 Anton Razov Trophy for Playoff MVP Won the S44 Four Star Cup as GM of the St. Louis Scarecrows Traded in the S44/S45 offseason to the Edmonton Blizzard for an S46 1st Round Pick Won the S45 Challenge Cup with the Edmonton Blizzard Won the S45 Four Star Cup as GM of the St. Louis Scarerows Was awarded one of the two expansion franchises for S46 (New Orleans Specters) SHL STATS Regular Season ------------------------------------------------------------------ S33: 50 GP - 6 G - 9 A - 15 PTS S34: 50 GP - 14 G - 14 A - 28 PTS S35: 50 GP - 14 G - 12 A - 26 PTS S36: 50 GP - 23 G - 29 A - 52 PTS S37: 50 GP - 28 G - 29 A - 57 PTS S38: 50 GP - 25 G - 21 A - 46 PTS S39: 50 GP - 17 G - 30 A - 47 PTS S40: 50 GP - 29 G - 37 A - 66 PTS S41: 50 GP - 25 G - 38 A - 63 PTS S42: 50 GP - 18 G - 35 A - 53 PTS S43: 50 GP - 17 G - 35 A - 52 PTS S44: 50 GP - 21 G - 24 A - 45 PTS S45: 50 GP - 22 G - 37 A - 59 PTS ------------------------------------------------------------------ Career: 650 GP - 259 G - 350 A - 609 PTS Playoffs: ------------------------------------------------------------------ S32: 2 GP - 0 G - 0 A - 0 PTS (Won Challenge Cup) S33: 16 GP - 6 G - 3 A - 9 PTS (Lost in Cup Final to NEW 4-2) S34: Did Not Qualify S35: 13 GP - 7 G - 4 A - 11 PTS (Lost in 2nd Round to POR 4-3) S36: 11 GP - 5 G - 7 A - 12 PTS (Lost in 2nd Round to TEX 4-0) S37: 7 GP - 5 G - 8 A - 13 PTS (Lost in 1st Round to SEA 4-3) S38: 17 GP - 10 G - 11 A - 21 PTS (Lost in Cup Final to MAN 4-2) S39: 4 GP - 1 G - 1 A - 2 PTS (Lost in 1st Round to LAP 4-0) S40: 19 GP - 6 G - 18 A - 24 PTS (Won Challenge Cup) S41: 6 GP - 3 G - 3 A - 6 PTS (Lost in 1st Round to WPG 4-2) S42: 16 GP - 10 G - 15 A - 25 PTS (Won Challenge Cup) S43: 6 GP - 5 G - 3 A - 8 PTS (Lost in 1st Round to WPG 4-2) S44: 5 GP - 0 G - 2 A - 2 PTS (Lost in 1st Round to EDM 4-1) S45: 18 GP - 9 G - 10 A - 19 PTS(Won Challenge Cup) _________________________________________ Totals: 138 GP - 68 G - 84 A - 152 PTS SMJHL STATS Regular Season: S30: 50 GP - 13 G - 13 A - 26 PTS S31: 50 GP - 17 G - 21 A - 38 PTS S32: STL: 42 GP - 14 G - 7 A - 21 PTS S32: MTL: 8 GP - 2 G - 2 A - 4 PTS S32: TOT: 50 GP - 16 G - 9 A - 25 PTS ------------------------------------------------------------------------------------ Playoffs: S30: 7GP - 3 G - 3 A - 6 PTS S31: 4GP - 0 G - 0 A - 0 PTS S32: 4GP - 3 G - 1 A - 4 PTS Update Page
Player Page
JayWhy
Jesper is a very simple man when it comes to his fitness regiment. He still does the base workouts from his high school days, rather than any special work designed for this or that. He's driven to succeed more holistically than that.
The crux of his workout is doing things like power clean, with the idea being of doing a jumping motion while lifting to help with explosiveness and burst. It can help with getting a quicker first step, or turning a corner gracefully. He's a powerful skater, and it comes from the constant workout of his lower body.
Beyond that, the typical workouts apply. Bench press, squats, dead lift, so on. Cardio is really where he gets his most work in, running at least 3 miles a day, as well as doing sprints, ladders, and monsters. He wants to completely exhaust himself every day to build up the needed endurance to make it through a grueling schedule like the SHL with so many back to back games.
An old man's dream ended. A young man's vision of the future opened wide. Young men have visions, old men have dreams. But the place for old men to dream is beside the fire.
Thanks to Jackson, Copenhagen, and Harry Hans!
#29 Jakub Aittokallio || G || Edmonton Blizzard || 1,700 TPE ------------------------------------------------- Name: Jakub Aittokallio Height: 6'4" Weight: 217 lbs Number: 29 Birthplace: Tampere, Finland Birthday: January 20, 1994 -------------------------------------------------- NWJHL Career Statistics S12 DET: GP: 15 || W: 5 || L: 8 || OTL: 2 || SV%: .902 || GAA: 2.97 || SO: 1 || SA: 429 S13 STL: GP: 40 || W: 14 || L: 21 || OTL: 3 || SV%: .896 || GAA: 3.26 || SO: 1 || SA: 1201 -------------------------------------------------- SHL Career Statistics S14 EDM: GP: 44 || W: 22 || L: 18 || OTL: 4 || SV%: .895 || GAA: 2.68 || SO: 1 || GA: 119 || SA: 1128 || MP: 2663 S15 EDM: GP: 40 || W: 32 || L: 5 || OTL: 3 || SV%: .925 || GAA: 1.87 || SO: 3 || GA: 76 || SA: 1013 || MP: 2441 S16 EDM: GP: 45 || W: 19 || L: 17 || OTL: 8 || SV%: .903 || GAA: 2.54 || SO: 3 || GA: 114 || SA: 1063 || MP: 2691 S17 EDM: GP: 44 || W: 25 || L: 17 || OTL: 2 || SV%: .898 || GAA: 2.37 || SO: 2 || GA: 105 || SA: 1025 || MP: 2658 S18 EDM: GP: 44 || W: 31 || L: 8 || OTL: 5 || SV%: .913 || GAA: 2.12 || SO: 5 || GA: 95 || SA: 1086 || MP: 2693 S19 EDM: GP: 44 || W: 20 || L: 16 || OTL: 8 || SV%: .913 || GAA: 2.15 || SO: 4 || GA: 96 || SA: 1104 || MP: 2679 S20 EDM: GP: 44 || W: 22 || L: 21 || OTL: 1 || SV%: .900 || GAA: 2.55 || SO: 5 || GA: 113 || SA: 1133 || MP: 2655 S21 EDM: GP: 46 || W: 24 || L: 16 || OTL: 6 || SV%: .906 || GAA: 2.52 || SO: 5 || GA: 117 || SA: 1242 || MP: 2791 S22 EDM: GP: 46 || W: 24 || L: 19 || OTL: 3 || SV%: .898 || GAA: 2.52 || SO: 4 || GA: 117 || SA: 1145 || MP: 2789 S23 EDM: GP: 46 || W: 26 || L: 14 || OTL: 6 || SV%: .902 || GAA: 2.50 || SO: 3 || GA: 117 || SA: 1190 || MP: 2810 S24 EDM: GP: 47 || W: 21 || L: 22 || OTL: 3 || SV%: .889 || GAA: 2.83 || SO: 2 || GA: 133 || SA: 1197 || MP: 2821 S25 EDM: GP: 44 || W: 27 || L: 15 || OTL: 2 || SV%: .907 || GAA: 2.40 || SO: 2 || GA: 107 || SA: 1151 || MP: 2674 S26 EDM: GP: 44 || W: 20 || L: 16 || OTL: 8 || SV%: .905 || GAA: 2.60 || SO: 3 || GA: 116 || SA: 1220 || MP: 2680 S27 EDM: GP: 44 || W: 32 || L: 10 || OTL: 2 || SV%: .913 || GAA: 2.33 || SO: 1 || GA: 104 || SA: 1189 || MP: 2674 S28 EDM: GP: 40 || W: 23 || L: 14 || OTL: 3 || SV%: .915 || GAA: 2.39 || SO: 3 || GA: 96 || SA: 1129 || MP: 2414 S29 EDM: GP: 38 || W: 29 || L: 8 || OTL: 1 || SV%: .915 || GAA: 2.24 || SO: 7 || GA: 86 || SA: 1007 || MP: 2300 S30 EDM: GP: 9 || W: 5 || L: 4 || OTL: 0 || SV%: .903 || GAA: 2.76 || SO: 0 || GA: 25 || SA: 258 || MP: 544 CAREER: GP: 709 || W: 402 || L: 240 || OTL: 65 || SV%: .905 || GAA: 2.42 || SO: 53 || GA: 1,735 || SA: 18,280 || MP: 42,977 -------------------------------------------------- SHL Playoff Statistics S15 EDM: GP: 19 || W: 12 || L: 4 || OTL: 3 || SV%: .924 || GAA: 1.90 || SO: 3 || GA: 38 || SA: 499 || MP: 1198 S16 EDM: GP: 18 || W: 12 || L: 6 || OTL: 0 || SV%: .914 || GAA: 2.17 || SO: 2 || GA: 39 || SA: 451 || MP: 1078 S17 EDM: GP: 7 || W: 3 || L: 4 || OTL: 0 || SV%: .907 || GAA: 2.58 || SO: 0 || GA: 18 || SA: 194 || MP: 418 S18 EDM: GP: 11 || W: 7 || L: 4 || OTL: 0 || SV%: .907 || GAA: 2.24 || SO: 2 || GA: 25 || SA: 270 || MP: 670 S21 EDM: GP: 7 || W: 3 || L: 3 || OTL: 1 || SV%: .937 || GAA: 1.81 || SO: 1 || GA: 13 || SA: 205 || MP: 432 S22 EDM: GP: 12 || W: 7 || L: 3 || OTL: 2 || SV%: .919 || GAA: 2.08 || SO: 1 || GA: 26 || SA: 321 || MP: 750 S23 EDM: GP: 20 || W: 10 || L: 10 || OTL: 0 || SV%: .907 || GAA: 2.65 || SO: 2 || GA: 53 || SA: 567 || MP: 1201 S25 EDM: GP: 5 || W: 1 || L: 4 || OTL: 0 || SV%: .865 || GAA: 3.60 || SO: 1 || GA: 18 || SA: 133 || MP: 300 S27 EDM: GP: 6 || W: 2 || L: 4 || OTL: 0 || SV%: .829 || GAA: 4.17 || SO: 0 || GA: 25 || SA: 146 || MP: 360 S28 EDM: GP: 17 || W: 12 || L: 2 || OTL: 3 || SV%: .927 || GAA: 2.08 || SO: 1 || GA: 39 || SA: 536 || MP: 1123 S29 EDM: GP: 13 || W: 7 || L: 5 || OTL: 1 || SV%: .908 || GAA: 2.76 || SO: 0 || GA: 36 || SA: 391 || MP: 784 S30 EDM: GP: 1 || W: 0 || L: 1 || OTL: 0 || SV%: .861 || GAA: 5.00 || SO: 0 || GA: 5 || SA: 36 || MP: 60 CAREER: GP: 136 || W: 76 || L: 50 || OTL: 10 || SV%: .911 || GAA: 2.40 || SO: 13 || GA: 335 || SA: 3,749 || MP: 8,375 -------------------------------------------------- IHF Statistics S15 FIN: GP: 6 || W: 2 || L: 2 || OTL: 1 || SV%: .910 || GAA: 2.62 || SO: 0 || GA: 15 || SA: 166 || MP: 343 S18 FIN: GP: 9 || W: 5 || L: 3 || OTL: 1 || SV%: .928 || GAA: 1.66 || SO: 3 || GA: 14 || SA: 196 || MP: 504 S19 FIN: GP: 11 || W: 5 || L: 5 || OTL: 1 || SV%: .901 || GAA: 2.68 || SO: 0 || GA: 30 || SA: 304 || MP: 670 S20 FIN: GP: 8 || W: 5 || L: 2 || OTL: 1 || SV%: .940 || GAA: 1.63 || SO: 2 || GA: 13 || SA: 215 || MP: 479 S21 FIN: GP: 24 || W: 18 || L: 4 || OTL: 2 || SV%: .908 || GAA: 2.43 || SO: 1 || GA: 59 || SA: 640 || MP: 1459 S22 FIN: GP: 11 || W: 6 || L: 3 || OTL: 2 || SV%: .926 || GAA: 2.04|| SO: 0 || GA: 23 || SA: 309 || MP: 675 S23 FIN: GP: 13 || W: 7 || L: 3 || OTL: 2 || SV%: .913 || GAA: 2.23 || SO: 4 || GA: 28 || SA: 322 || MP: 755 S24 FIN: GP: 13 || W: 8 || L: 4 || OTL: 1 || SV%: .899 || GAA: 2.53 || SO: 0 || GA: 31 || SA: 308 || MP: 735 S25 FIN: GP: 10 || W: 5 || L: 4 || OTL: 0 || SV%: .903 || GAA: 2.64 || SO: 0 || GA: 24 || SA: 247 || MP: 546 S26 FIN: GP: 11 || W: 5 || L: 5 || OTL: 0 || SV%: .856 || GAA: 3.63 || SO: 0 || GA: 32 || SA: 222 || MP: 528 S27 FIN: GP: 11 || W: 6 || L: 5 || OTL: 0 || SV%: .926 || GAA: 1.80 || SO: 1 || GA: 20 || SA: 270 || MP: 665 S28 FIN: GP: 13 || W: 5 || L: 3 || OTL: 5 || SV%: .925 || GAA: 2.12 || SO: 0 || GA: 29 || SA: 387 || MP: 821 S30 FIN: GP: 12 || W: 10 || L: 2 || OTL: 0 || SV%: .928 || GAA: 2.25 || SO: 1 || GA: 27 || SA: 375 || MP: 720 CAREER: GP: 152 || W: 87 || L: 45 || OTL: 16 || SV%: .913 || GAA: 2.32 || SO: 12 || GA: 345 || SA: 3,961 || MP: 8,900 -------------------------------------------------- Accomplishments: Drafted 8th overall in S13 SHL Entry Draft SHL Debut: July 10, 2013 @ Las Vegas Kings (6-4 Loss) First Career Shutout, July 22, 2013 @ Las Vegas Kings (1-0) Led league in SV%, GAA, and Wins in S15 Won first playoff series vs. WIN in 7 on 11/6/13 Won Challenge Cup 4-1 vs. WKP Won Challenge Cup 4-2 vs. TOR Won Silver Medal as GM of Finland, S14 League Goaltender TPE Leader, 4/20/14 Edmonton Franchise Record Holder for Games Played and Wins (S18) League Record for Consecutive Shutout Minutes (189:12) Edmonton Franchise Record Holder for Shutouts (S19) League Record for Wins, Losses, Shutouts, Games Played, Minutes Played both Regular Season and Playoffs -------------------------------------------------- Awards: Three-time Challenge Cup Champion (S15, S16, S28) Gold Medalist (S30) (First Ever in Finland) Three-time Silver Medalist (S14, S15, S24) Three-Time Bronze Medalist (S18, S21, S28) S15 John McBride Trophy for Best Goaltender S15 Mike Honcho Trophy for Fewest Goals Against S15 Anton Razov Trophy for Playoff MVP S15 Ron Mexico Trophy for Regular Season MVP, first goaltender to win this trophy Two-Time IIHF Best Goaltender (S22, S30) All-SHL West First Team (S27) Two-Time All-SHL Second Team (S18, S19)
#31 Jason Aittokallio || G || Manhattan Rage || 1387 TPE ------------------------------------------------- Name: Jason Aittokallio Height: 6'3" Weight: 221 lbs Number: 31 Birthplace: Edmonton, Alberta, Canada Birthday: S14 -------------------------------------------------- SMJHL Career Statistics S30 KEL: GP: 46 || W: 31 || L: 11 || OTL: 3 || SV%: .886 || GAA: 2.62 || SO: 1 || GA: 114 || SA: 996 || MP: 2614 S31 KEL: GP: 45 || W: 29 || L: 10 || OTL: 5 || SV%: .903 || GAA: 2.12 || SO: 4 || GA: 93 || SA: 958 || MP: 2638 CAREER: GP: 91 || W: 60 || L: 21 || OTL: 8 || SV%: .894 || GAA: 2.36 || SO: 5 || GA: 207 || SA: 1954 || MP: 5252 -------------------------------------------------- SMJHL Playoff Statistics S30 KEL: GP: 10 || W: 4 || L: 4 || OTL: 2 || SV%: .880 || GAA: 2.50 || SO: 0 || GA: 29 || SA: 241 || MP: 695 S31 KEL: GP: 16 || W: 12 || L: 3 || OTL: 1 || SV%: .921 || GAA: 1.90 || SO: 3 || GA: 32 || SA: 403 || MP: 1,009 CAREER: GP: 26 || W: 16 || L: 7 || OTL: 3 || SV%: .905 || GAA: 2.15 || SO: 3 || GA: 61 || SA: 644 || MP: 1,704 -------------------------------------------------- SHL Career Statistics S31 MAN: GP: 3 || W: 0 || L: 3 || OTL: 0 || SV%: .870 || GAA: 4.03 || SO: 0 || GA: 12 || SA: 92 || MP: 179 S32 MAN: GP: 42 || W: 25 || L: 11 || OTL: 6 || SV%: .904 || GAA: 2.76 || SO: 2 || GA: 117 || SA: 1214 || MP: 2546 S33 MAN: GP: 44 || W: 18 || L: 20 || OTL: 6 || SV%: .894 || GAA: 3.10 || SO: 1 || GA: 138 || SA: 1302 || MP: 2668 S34 MAN: GP: 44 || W: 24 || L: 18 || OTL: 2 || SV%: .897 || GAA: 3.19 || SO: 1 || GA: 142 || SA: 1380 || MP: 2667 S35 MAN: GP: 44 || W: 21 || L: 17 || OTL: 6 || SV%: .902 || GAA: 3.07 || SO: 4 || GA: 137 || SA: 1393 || MP: 2676 S36 MAN: GP: 41 || W: 21 || L: 18 || OTL: 2 || SV%: .911 || GAA: 2.98 || SO: 2 || GA: 123 || SA: 1378 || MP: 2478 S37 MAN: GP: 44 || W: 20 || L: 21 || OTL: 3 || SV%: .915 || GAA: 2.73 || SO: 1 || GA: 121 || SA: 1428 || MP: 2660 S38 MAN: GP: 44 || W: 24 || L: 16 || OTL: 4 || SV%: .907 || GAA: 3.00 || SO: 3 || GA: 133 || SA: 1429 || MP: 2664 S39 MAN: GP: 44 || W: 18 || L: 25 || OTL: 1 || SV%: .907 || GAA: 3.20 || SO: 2 || GA: 141 || SA: 1512 || MP: 2664 S40 MAN: GP: 44 || W: 22 || L: 17 || OTL: 5 || SV%: .920 || GAA: 2.59 || SO: 2 || GA: 115 || SA: 1433 || MP: 2669 S41 MAN: GP: 35 || W: 15 || L: 19 || OTL: 1 || SV%: .916 || GAA: 2.99 || SO: 3 || GA: 105 || SA: 1257 || MP: 2106 CAREER: GP: 429 || W: 208 || L: 185 || OTL: 36 || SV%: .907 || GAA: 2.96 || SO: 21 || GA: 1,284 || SA: 13,818 || MP: 25,977 -------------------------------------------------- SHL Playoff Statistics S32 MAN: GP: 15 || W: 9 || L: 4 || OTL: 2 || SV%: .916 || GAA: 2.75 || SO: 0 || GA: 45 || SA: 545 || MP: 1004 S34 MAN: GP: 14 || W: 12 || L: 0 || OTL: 2 || SV%: .911 || GAA: 2.43 || SO: 1 || GA: 37 || SA: 415 || MP: 915 S38 MAN: GP: 20 || W: 12 || L: 6 || OTL: 2 || SV%: .934 || GAA: 2.24 || SO: 3 || GA: 46 || SA: 699 || MP: 1232 CAREER: GP: 49 || W: 33 || L: 10 || OTL: 6 || SV%: .923 || GAA: 2.44 || SO: 4 || GA: 128 || SA: 1659 || MP: 3151 -------------------------------------------------- IHF Statistics S31 FIN: GP: 1 || W: 0 || L: 0 || OTL: 0 || SV%: 1.000 || GAA: 0.00 || SO: 0 || GA: 0 || SA: 6 || MP: 15 S33 FIN: GP: 6 || W: 1 || L: 1 || OTL: 2 || SV%: .934 || GAA: 2.18 || SO: 0 || GA: 12 || SA: 181 || MP: 330 S34 FIN: GP: 11 || W: 6 || L: 5 || OTL: 0 || SV%: .904 || GAA: 3.04 || SO: 0 || GA: 32 || SA: 333 || MP: 632 S35 FIN: GP: 13 || W: 7 || L: 2 || OTL: 4 || SV%: .906 || GAA: 2.90 || SO: 0 || GA: 37 || SA: 392 || MP: 766 S36 FIN: GP: 13 || W: 6 || L: 3 || OTL: 1 || SV%: .901 || GAA: 3.10 || SO: 1 || GA: 34 || SA: 344 || MP: 658 S37 FIN: GP: 13 || W: 11 || L: 2 || OTL: 0 || SV%: .903 || GAA: 2.73 || SO: 1 || GA: 35 || SA: 362 || MP: 769 CAREER: GP: 57 || W: 31 || L: 13 || OTL: 7 || SV%: .907 || GAA: 2.84 || SO: 2 || GA: 150 || SA: 1618 || MP: 3,170 -------------------------------------------------- Accomplishments: Drafted 5th Overall in S31 Entry Draft by Manhattan Rage -------------------------------------------------- Awards: S31 Four Star Cup Champion - Kelowna S34 Challenge Cup Champion - Manhattan S35 Bronze Medal - Finland S37 Gold Medal - Finland S38 Challenge Cup Champion - Manhattan
#13 Jax Aittokallio || C || Manhattan Rage || 1916 TPE ------------------------------------------------- Name: Jax Aittokallio Height: 6'1" Weight: 208 lbs Number: 13 Birthplace: Edmonton, Alberta, Canada Birthday: S25 -------------------------------------------------- SMJHL Career Statistics S42 ANC: GP: 50 || G: 7 || A: 15 || P: 22 || HIT: 25 || SB: 4 || SHT: 105 || SHT%: 6.67 S43 ANC/STL: GP: 51 || G: 14 || A: 20 || P: 34 || HIT: 41 || SB: 8 || SHT: 122 || SHT%: 11.48 CAREER: GP: 101 || G: 21 || A: 35 || P: 56 || HIT: 66 || SB: 12 || SHT: 227 || SHT%: 9.25 -------------------------------------------------- SMJHL Playoff Statistics S42 ANC: GP: 9 || G: 1 || A: 3 || P: 4 || HIT: 8 || SB: 0 || SHT: 16 || SHT%: 6.25 S43 STL: GP: 12 || G: 2 || A: 4 || P: 6 || HIT: 9 || SB: 3 || SHT: 26 || SHT%: 7.69 CAREER: GP: 21 || G: 3 || A: 7 || P: 10 || HIT: 17 || SB: 3 || SHT: 42 || SHT%: 7.14 -------------------------------------------------- SHL Career Statistics S44 MAN: GP: 50 || G: 15 || A: 18 || P: 33 || HIT: 48 || SB: 11 || SHT: 120 || SHT%: 12.50 S45 MAN: GP: 50 || G: 11 || A: 15 || P: 26 || HIT: 28 || SB: 5 || SHT: 111 || SHT%: 9.91 S46 MAN: GP: 50 || G: 21 || A: 22 || P: 43 || HIT: 27 || SB: 12 || SHT: 166 || SHT%: 12.65 S47 MAN: GP: 50 || G: 15 || A: 18 || P: 33 || HIT: 23 || SB: 11 || SHT: 155 || SHT%: 9.68 S48 MAN: GP: 50 || G: 14 || A: 22 || P: 36 || HIT: 63 || SB: 16 || SHT: 151 || SHT%: 9.27 S49 MAN: GP: 50 || G: 21 || A: 27 || P: 48 || HIT: 21 || SB: 8 || SHT: 164 || SHT%: 12.80 S50 MAN: GP: 50 || G: 17 || A: 20 || P: 37 || HIT: 9 || SB: 11 || SHT: 156 || SHT%: 10.90 S51 MAN: GP: 50 || G: 17 || A: 24 || P: 41 || HIT: 8 || SB: 13 || SHT: 170 || SHT%: 10.00 S52 MAN: GP: 50 || G: 21 || A: 15 || P: 36 || HIT: 5 || SB: 8 || SHT: 166 || SHT%: 12.65 S53 MAN: GP: 50 || G: 20 || A: 23 || P: 43 || HIT: 31 || SB: 53 || SHT: 196 || SHT%: 10.20 S54 MAN: GP: 50 || G: 13 || A: 38 || P: 51 || HIT: 29 || SB: 42 || SHT: 157 || SHT%: 8.28 S55 MAN: GP: 50 || G: 14 || A: 24 || P: 38 || HIT: 33 || SB: 29 || SHT: 157 || SHT%: 8.92 S56 MAN: GP: 50 || G: 19 || A: 31 || P: 50 || HIT: 39 || SB: 36 || SHT: 160 || SHT%: 11.88 CAREER: GP: 650 || G: 218 || A: 297 || P: 515 || HIT: 364 || SB: 248 || SHT: 2029 || SHT%: 10.74 -------------------------------------------------- SHL Playoff Statistics S46 MAN: GP: 12 || G: 6 || A: 6 || P: 12 || HIT: 8 || SB: 6 || SHT: 48 || SHT%: 12.50 S47 MAN: GP: 5 || G: 1 || A: 1 || P: 2 || HIT: 0 || SB: 0 || SHT: 17 || SHT%: 5.88 S49 MAN: GP: 11 || G: 4 || A: 4 || P: 8 || HIT: 6 || SB: 1 || SHT: 27 || SHT%: 14.81 S50 MAN: GP: 6 || G: 2 || A: 2 || P: 4 || HIT: 1 || SB: 2 || SHT: 31 || SHT%: 6.45 S51 MAN: GP: 12 || G: 3 || A: 7 || P: 10 || HIT: 1 || SB: 5 || SHT: 55 || SHT%: 5.45 S52 MAN: GP: 19 || G: 6 || A: 5 || P: 11 || HIT: 10 || SB: 4 || SHT: 61 || SHT%: 9.84 S53 MAN: GP: 6 || G: 1 || A: 2 || P: 3 || HIT: 7 || SB: 7 || SHT: 22 || SHT%: 4.55 S54 MAN: GP: 4 || G: 1 || A: 0 || P: 1 || HIT: 0 || SB: 5 || SHT: 9 || SHT%: 11.11 S55 MAN: GP: 7 || G: 0 || A: 6 || P: 6 || HIT: 5 || SB: 3 || SHT: 13 || SHT%: 0.00 CAREER: GP: 82 || G: 24 || A: 33 || P: 57 || HIT: 38 || SB: 33 || SHT: 283 || SHT%: 8.48 -------------------------------------------------- IHF Statistics S44 FIN: GP: 12 || G: 2 || A: 3 || P: 5 || HIT: 21 || SB: 1 || SHT: 18 || SHT%: 11.11 S45 FIN: GP: 10 || G: 3 || A: 5 || P: 8 || HIT: 10 || SB: 1 || SHT: 20 || SHT%: 15.00 S46 FIN: GP: 12 || G: 4 || A: 2 || P: 6 || HIT: 14 || SB: 1 || SHT: 28 || SHT%: 14.29 S47 FIN: GP: 13 || G: 7 || A: 6 || P: 13 || HIT: 15 || SB: 2 || SHT: 37 || SHT%: 19.44 S48 FIN: GP: 12 || G: 4 || A: 4 || P: 8 || HIT: 10 || SB: 2 || SHT: 42 || SHT%: 9.52 S49 FIN: GP: 12 || G: 6 || A: 7 || P: 13 || HIT: 3 || SB: 3 || SHT: 54 || SHT%: 11.11 S50 FIN: GP: 12 || G: 3 || A: 0 || P: 3 || HIT: 1 || SB: 3 || SHT: 45 || SHT%: 6.67 S51 FIN: GP: 12 || G: 1 || A: 8 || P: 9 || HIT: 0 || SB: 3 || SHT: 35 || SHT%: 2.86 S52 FIN: GP: 12 || G: 3 || A: 6 || P: 9 || HIT: 4 || SB: 5 || SHT: 40 || SHT%: 7.69 S53 FIN: GP: 12 || G: 6 || A: 13 || P: 19 || HIT: 13 || SB: 12 || SHT: 51 || SHT%: 11.76 S54 FIN: GP: 12 || G: 5 || A: 14 || P: 19 || HIT: 20 || SB: 20 || SHT: 40 || SHT%: 12.50 S55 FIN: GP: 12 || G: 1 || A: 4 || P: 5 || HIT: 9 || SB: 15 || SHT: 50 || SHT%: 2.00 CAREER: GP: 143 || G: 45 || A: 72 || P: 117 || HIT: 120 || SB: 68 || SHT: 460 || SHT%: 9.78 -------------------------------------------------- Transactions: N/A -------------------------------------------------- Accomplishments: N/A -------------------------------------------------- Awards: N/A --------------------------------------------------
#16 Jesper Aittokallio || C || Maine Timber || 211 TPE ------------------------------------------------- Name: Jesper Aittokallio Height: 6'3" Weight: 217 lbs Number: 16 Birthplace: New York City, New York, USA (Plays for Finland) Birthday: S44 -------------------------------------------------- SMJHL Career Statistics S61 MET: GP: 0 || G: 0 || A: 0 || P: 0 || HIT: 0 || SB: 0 || SHT: 0 || SHT%: 0 CAREER: GP: 0 || G: 0 || A: 0 || P: 0 || HIT: 0 || SB: 0 || SHT: 0 || SHT%: 0 -------------------------------------------------- SMJHL Playoff Statistics CAREER: GP: 0 || G: 0 || A: 0 || P: 0 || HIT: 0 || SB: 0 || SHT: 0 || SHT%: 0 -------------------------------------------------- SHL Career Statistics CAREER: GP: 0 || G: 0 || A: 0 || P: 0 || HIT: 0 || SB: 0 || SHT: 0 || SHT%: 0 -------------------------------------------------- SHL Playoff Statistics CAREER: GP: 0 || G: 0 || A: 0 || P: 0 || HIT: 0 || SB: 0 || SHT: 0 || SHT%: 0 -------------------------------------------------- IHF Statistics CAREER: GP: 0 || G: 0 || A: 0 || P: 0 || HIT: 0 || SB: 0 || SHT: 0 || SHT%: 0 -------------------------------------------------- Transactions: N/A -------------------------------------------------- Accomplishments: N/A -------------------------------------------------- Awards: N/A --------------------------------------------------
GOING DOWN IN STYLE. TOAST4LYFE
Rangerjase
p2
Zoltan's regimen with the Tampa Bay Barracuda really keeps him in good shape. He's been a top player on the team the last couple of seasons so has really hit his stride especially in the gym. Lots of time on the bike and the squat rack keeps him balanced and conditioned very well. Now that he's made it big time Zoltan doesn't have to cook for himself anymore either. Tampa Bay has started paying for meal services for all of the players. Zoltan particularly likes the chicken parm. He's a sucker for a great italian meals slathered in cheese and sauce. Some advice for the fans and young players out there. Its a marathon, not a sprint. You shouldn't be pushing yourself further than you can actually handle. Keep a firm grasp on whats going on out there and take things at your own speed. We're all different and thats A ok in my own book.
As a fitness enthusiast, and lover of all things spandex, Chad Nickelback will be looking to take us back to the days of the 80s fitness classes, and here is doing it to PUMP YOU UP.
A very active and fast paced tape with instructions from the promising prospect himself, will have you dancing and singing and getting shredded all in time to some incredible upbeat and fast paced music.
Mister Nickelback will have you squatting, jumping, so ng side bends and pushups all to help you sculpt that body. Who needs weight machines when you've got a body to add resistance for you.
This video will be released on a special edition box set for the low low price of 4 instalments of $19.95. Not just a deal, but a steal!
The ads will be running late night infomercials and will be beaming in to the cable set of all your tvs!
Thunder39
Posts: 689
Threads: 47 Joined: Sep 2017
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Discord: Thunder39 #2411
Pronouns: Undisclosed
Player:
Jaeger Jones
PLAYER PROMPT
The fitness regimen of Jonathon Hagan consists mostly of a lot of general weight lifting, to include multiple leg days that focus on different muscle groups in the lower body, and, of course, cardio. That includes some high intensity interval training, modified strength and conditioning workouts, etcetera. A good measure of how fit he is, is with a VO2 maximum test, also known as the fitness gram PACER test. The PACER test is also known as the beep test, and it is a very good tool to measure the aerobic ability of an athlete, and for a hockey player, is very important to help measure and maintain stamina, both on a shift to shift basis, and on a per game basis. Hagan also tries a revolutionary new method of training the body, and that is by having a beer after every game, practice, workout, etc. The effects have yet to be fully seen, but it is an important part of his regimen.
GM's Son|| C || Vancouver Whalers Hometown: Montreal, Quebec, Canada (US Dual Citizen) Age: 18 Height: 6' 4" Weight: 215 Number: 99 TPE: 374 ------------------------------------------------------------ Transactions: Drafted 10th overall by the Vancouver Whalers in the S73 SMJHL Entry Draft Signed as an Undrafted Free Agent by the Montreal Patriotes in the S74 SHL Entry Draft ------------------------------------------------------------ SMJHL Career Stats: S73 (VAN): GP: 66 | G: 16 | A: 32 | P: 48 | +/- 28 | 32 PIM | 11.5% Sh% | 50.7% FO% | ATOI: 18:27 ------------------------------------------------------------ SMJHL Playoff Stats: S73 (VAN): GP: 11 | G: 3 | A: 3 | P: 6 | +/- -2 | 2 PIM | 20.0% Sh% | 46.3% FO% | ATOI: 19:59 ------------------------------------------------------------ Jonathon Hagan || D || Montreal Patriotes Hometown: Nashville, TN Age: Retired Height: 6' 1" Weight: 205 Number: 97 TPE Peak: 2012 ------------------------------------------------------------ Transactions: Drafted 37th Overall by the Anaheim Outlaws in the S59 SMJHL Entry Draft Drafted 38th Overall by the New England Wolfpack in the S60 SHL Entry Draft Signed 2 year, $6.25 million entry level contract with the New England Wolfpack Traded from Anaheim to Great Falls (S61) Signed a 2 year, $6 million offer sheet with the Montreal Patriotes Traded from Montreal to Edmonton (S73) ------------------------------------------------------------ SMJHL Career Stats: S59 (ANA): GP: 66 | G: 5 | A: 19 | P: 24 | +/- 0 | 24 PIM | 101 Blks | 72 Hits | 23 TAs | ATOI: 18:12 S60 (ANA): GP: 66 | G: 12 | A: 19 | P: 31 | +/- -9 | 22 PIM | 67 Blks | 103 Hits | 32 TAs | ATOI: 21:39 S61 (GFG): GP: 66 | G: 12 | A: 9 | P: 21 | +/- -21 | 18 PIM | 182 Blks | 88 Hits | 33 TAs | ATOI: 21:03 S62 (GFG): GP: 66 | G: 15 | A: 18 | P: 33 | +/- 34 | 12 PIM | 138 Blks | 93 Hits | 32 TAs | ATOI: 21:35 Career Totals: GP: 264 | G: 44 | A: 65 | P: 109 | +/- 4 | 76 PIM | 488 Blks | 356 Hits | 120 TAs | ATOI: 20:37 ------------------------------------------------------------ SMJHL Playoff Stats: S59 (ANA): GP: 4 | G: 0 | A: 0 | P: 0 | +/- -5 | 0 PIM | 10 Blks | 7 Hits | 3 TAs | ATOI: 18:18 S60 (ANA): GP: 7 | G: 2 | A: 0 | P: 2 | +/- 2 | 14 PIM | 6 Blks | 7 Hits | 4 TAs | ATOI: 23:51 S61 (GFG): GP: 12 | G: 1 | A: 3 | P: 4 | +/- -6 | 2 PIM | 35 Blks | 20 Hits | 5 TAs | ATOI: 20:11 S62 (GFG): GP: 4 | G: 0 | A: 0 | P: 0 | +/- -2 | 0 PIM | 4 Blks | 7 Hits | 1 TA | ATOI: 22:37 Career Totals: GP: 27 | G: 3 | A: 3 | P: 6 | +/- -11 | 16 PIM |55 Blks | 41 Hits | 13 TAs | ATOI: 21:46 ------------------------------------------------------------ SHL Career Stats: S63 (MTL): GP: 66 | G: 6 | A: 10 | P: 16 | +/- -38 | 12 PIM | 178 Blks | 91 Hits | 21 TAs | ATOI: 21:08 S64 (MTL): GP: 66 | G: 9 | A: 18 | P: 27 | +/- -29 | 28 PIM | 207 Blks | 83 Hits | 30 TAs | ATOI: 22:55 S65 (MTL): GP: 66 | G: 5 | A: 26 | P: 31 | +/- -59 | 22 PIM | 171 Blks | 95 Hits | 41 TAs | ATOI: 22:48 S66 (MTL): GP: 66 | G: 8 | A: 36 | P: 44 | +/- 9 | 42 PIM | 155 Blks | 94 Hits | 42 TAs | ATOI: 22:33 S67 (MTL): GP: 66 | G: 13 | A: 34 | P: 47 | +/- 0 | 50 PIM | 148 Blks | 99 Hits | 69 TAs | ATOI: 23:05 S68 (MTL): GP: 66 | G: 13 | A: 35 | P: 48 | +/- 19 | 48 PIM | 153 Blks | 64 Hits | 64 TAs | ATOI: 23:03 S69 (MTL): GP: 66 | G: 19 | A: 35 | P: 54 | +/- 52 | 48 PIM |128 Blks | 48 Hits | 51 TAs | ATOI: 21:52 S70 (MTL): GP: 66 | G: 9 | A: 35 | P: 44 | +/- 20 | 22 PIM | 150 Blks | 65 Hits | 45 TAs | ATOI: 22:58 S71 (MTL): GP: 66 | G: 13 | A: 36 | P: 49 | +/- 40 | 34 PIM | 128 Blks | 83 Hits | 44 TAs | ATOI: 22:44 S72 (MTL): GP: 66 | G: 16 | A: 41 | P: 57 | +/- 45 | 45 PIM | 156 Blks | 70 Hits | 51 TAs | ATOI: 22:24 S73 (EDM): GP: 66 | G: 9 | A: 32 | P: 41 | +/- 46 | 42 PIM | 99 Blks | 46 Hits | 42 TAs | ATOI: 18:22 CAREER TOTALS (S63-S73): GP: 726 | G: 120 | A: 338 | P: 458 | +/- 105 | 393 PIM | 1671 Blks | 838 Hits | 500 TAs | ATOI: 22:10 ------------------------------------------------------------ SHL Playoff Stats: S64 (MTL): GP: 4 | G: 1 | A: 2 | P: 3 | +/- 1 | 4 PIM | 7 Blks | 1 Hit | 4 TAs | ATOI: 22:41 S66 (MTL): GP: 6 | G: 0 | A: 0 | P 0 | +/- -8 | 2 PIM | 19 Blks | 6 Hits | 2 TAs | ATOI: 24:17 S67 (MTL): GP: 16 | G: 6 | A: 9 | P: 15 | +/- 8 | 2 PIM | 32 Blks | 16 Hits | 16 TAs | ATOI: 23:08 S68 (MTL): GP: 6 | G: 2 | A: 1 | P: 3 | +/- -2 | 2 PIM | 26 Blks | 6 Hits | 2 TAs | ATOI: 24:34 S69 (MTL): GP: 10 | G: 1 | A: 3 | P: 4 | +/- 8 | 2 PIM | 34 Blks | 11 Hits | 4 TAs | ATOI: 21:21 S70 (MTL): GP: 13 | G: 3 | A: 7 | P: 10 | +/- 14 | 8 PIM | 41 Blks | 19 Hits | 15 TAs | ATOI: 23:12 S71 (MTL): GP: 4 | G: 0 | A: 0 | P: 0 | +/- -3 | 0 PIM | 4 Blks | 3 Hits | 2 TAs | ATOI: 21:52 S72 (MTL): GP: 10 | G: 2 | A: 2 | P: 4 | +/- -1 | 6 PIM | 20 Blks | 5 Hits | 12 TAs | ATOI: 22:43 S73 (EDM): GP: 22 | G: 2 | A: 8 | P: 10 | +/- 25 | 8 PIM | 43 Blks | 23 Hits | 12 TAs | ATOI: 19:05 CAREER TOTALS (S64, S66-S73): GP: 91 | G: 17 | A: 32 | P: 49 | +/- 42 | 34 PIM | 226 Blks | 90 Hits | 69 TAs | ATOI: 22:01 ------------------------------------------------------------ International Career Stats: S59 (WJC-USA): GP: 13 | G: 0 | A: 1 | P: 1 | +/- -4 | 6 PIM | 20 Blks | 9 Hits | 4 TAs | ATOI: 11:20 S60 (WJC-USA): GP: 13 | G: 0 | A: 1 | P: 1 | +/- -8 | 8 PIM | 14 Blks | 10 Hits | 2 TAs | ATOI: 19:34 S61 (WJC-USA): GP: 15 | G: 2 | A: 4 | P: 6 | +/- 4 | 4 PIM | 13 Blks | 11 Hits | 6 TAs | ATOI: 12:18 S62 (WJC-USA): GP: 15 | G: 5 | A: 6 | P: 11 | +/- 3 | 4 PIM | 22 Blks | 26 Hits | 12 TAs | ATOI: 20:28 S64 (IIHF-USA): GP: 12 | G: 1 | A: 2 | P: 3 | +/- -1 | 2 PIM | 14 Blks | 15 Hits | 4 TAs | ATOI: 19:44 S65 (IIHF-USA): GP: 13 | G: 0 | A: 5 | P: 5 | +/- -1 | 14 PIM | 23 Blks | 17 Hits | 1 TA | ATOI: 19:56 S66 (IIHF-USA): GP: 12 | G: 4 | A: 2 | P: 6 | +/- 1 | 2 PIM | 32 Blks | 11 Hits | 7 TAs | ATOI: 21:07 S67 (IIHF-USA): GP: 12 | G: 3 | A: 2 | P: 5 | +/- -5 | 14 PIM | 6 Blks | 12 Hits | 7 TAs | ATOI: 20:15 S68 (IIHF-USA): GP: 12 | G: 1 | A: 1 | P: 2 | +/- -2 | 4 PIM | 31 Blks | 6 Hits | 10 TAs | ATOI: 20:19 ------------------------------------------------------------ Awards and Honors: S59 SMJHL All-Rookie Team Named Alternate Captain of Great Falls Grizzlies (S61, S62) S61 WJC Gold Medalist (Team USA) S62 WJC Silver Medalist (Team USA) S62 SMJHL All-Star S62 Abrams Award Winner Named Alternate Captain of Montreal Patriotes (S63) Won Challenge Cup with Edmonton Blizzard (S73) ------------------------------------------------------------ Marc Hagan || C || Edmonton Blizzard Hometown: Dallas, TX Age: Retired Height: 6' 3" Weight: 204 lbs Number: 12 TPE: 629 ------------------------------------------------------------ Transactions: Drafted 4th overall by the Montreal Militia in the S46 SMJHL Entry Draft Drafted 23rd overall by the Edmonton Blizzard in the S47 SHL Entry Draft Signed 3-year, $6 million entry level contract with Edmonton ------------------------------------------------------------ SMJHL Career Stats: S46 (MTL): GP: 50 | G: 7 | A: 13 | P: 20 | +/- -2 | 26 PIM | 30 Hits | 7.87% Sh% | 47.50% FO% | ATOI: 16:34 S47 (MTL): GP: 50 | G: 20 | A: 19 | P: 39 | +/- 3 | 41 PIM | 47 Hits | 14.93% Sh% | 52.06% FO% | ATOI: 19:50 ------------------------------------------------------------ SMJHL Playoff Stats: S46 (MTL): GP: 12 | G: 4 | A: 3 | P: 7 | +/- -4 | 2 PIM | 15 Hits | 15.38% Sh% | 46.15% FO% | ATOI: 20:04 S47 (MTL): GP: 19 | G: 7 | A: 6 | P: 13 | +/- 4 | 2 PIM | 19 Hits | 17.95% Sh% | 49.52% FO% | ATOI: 19:19 ------------------------------------------------------------ SHL Career Stats: S48 (EDM): GP: 50 | G: 7 | A: 11 | P: 18 | +/- -1 | 8 PIM | 62 Hits | 7.37% Sh% | 46.29% FO% | ATOI: 15:04 ------------------------------------------------------------ Awards and Honors: Elias Armia Trophy Winner (S46) Montreal's Jordan Nugent Hall Award Winner (S46, S47) Montreal's Alonzo Garbonzo Award Winner (S46) ------------------------------------------------------------ Colton Hagan || RW || Texas Renegades Hometown: Huntsville, AL Age: Retired Height: 6' Weight: 198 lbs Number: 37 TPE: 922 ------------------------------------------------------------ Transactions: Drafted 27th Overall by the Prince George Firebirds in the S35 SMJHL Entry Draft Signed 1 year, $2 million entry-level contract with Prince George Traded to Colorado from Prince George in exchange for COL S36 1st Drafted 23rd Overall by the Texas Renegades in the S36 SHL Entry Draft Signed 2 year, $10 million entry-level contract with Texas Signed 3 year, $12 million extension with Texas Signed 3 year, $15 million extension with Texas Traded to the New England Wolfpack in exchange for NEW S47 3rd Signed 1 year, $4 million contract with Texas ------------------------------------------------------------ SMJHL Career Stats: S35 (TOT): GP: 49 | G: 12 | A: 6 | P: 18 | +/- 2 | 44 PIM | 91 Hits | 14.63% Sh% | ATOI: 17:38 -S35 (PGF): GP: 21 | G: 3 | A: 2 | P: 5 | +/- -5 | 30 PIM | 37 Hits | 8.82 Sh% | ATOI: 16:40 -S35 (COL): GP: 28 | G: 9 | A: 4 | P: 13 | +/- 7 | 14 PIM | 54 Hits | 18.75% Sh% | ATOI: 18:22 S36 (COL): GP: 50 | G: 8 | A: 16 | P: 24 | +/- 7 | 46 PIM | 139 Hits | 6.78% Sh% | ATOI: 18:02 S37 (COL): GP: 50 | G: 18 | A: 14 | P: 32 | +/- 4 | 30 PIM | 122 Hits | 13.95% Sh% | ATOI: 22:10 Career: GP: 149 | G: 38 | A: 36 | P: 74 | +/- 13 | 120 PIM | 352 Hits | 11.55% Sh% | ATOI: 19:17 ------------------------------------------------------------ SMJHL Playoff Stats: S35 (COL): GP: 17 | G: 4 | A: 4 | P: 8 | +/- 1 | 20 PIM | 48 Hits | 12.12% Sh% | ATOI: 20:47 S36 (COL): GP: 4 | G: 1 | A: 1 | P: 2 | +/- 0 | 6 PIM | 7 Hits | 11.11% Sh% | ATOI: 18:56 S37 (COL): GP: 7 | G: 3 | A: 3 | P: 6 | +/- 2 | 2 PIM | 10 Hits | 11.54% Sh% | ATOI: 22:38 Career: GP: 28 | G: 8 | A: 8 | P: 16 | +/- 3 | 28 PIM | 65 Hits | 11.76% Sh% | ATOI: 20:58 ------------------------------------------------------------ SHL Career Stats: S38 (TEX): GP: 50 | G: 11 | A: 12 | P: 23 | +/- 2 | 32 PIM | 131 Hits | 8.80% Sh% | ATOI: 19:56 S39 (TEX): GP: 50 | G: 12 | A: 15 | P: 27 | +/- 0 | 32 PIM | 145 Hits | 9.84% Sh% | ATOI: 16:09 S40 (TEX): GP: 50 | G: 20 | A: 19 | P: 39 | +/- 6 | 42 PIM | 179 Hits | 12.90% Sh% | ATOI: 18:31 S41 (TEX): GP: 50 | G: 20 | A: 19 | P: 39 | +/- -21 | 26 PIM | 116 Hits | 9.71% Sh% | ATOI: 18:55 S42 (TEX): GP: 50 | G: 24 | A: 28 | P: 52 | +/- 7 | 47 PIM | 149 Hits | 10.04% Sh% | ATOI: 18:51 S43 (TEX): GP: 50 | G: 12 | A: 19 | P: 31 | +/- -9 | 29 PIM | 98 Hits | 7.41% Sh% | ATOI: 18:30 S44 (TEX): GP: 50 | G: 17 | A: 16 | P: 33 | +/- 13 | 44 PIM | 143 Hits | 10.63% Sh% | ATOI: 21:21 S45 (NEW): GP: 50 | G: 11 | A: 12 | P: 23 | +/- -8 | 24 PIM | 80 Hits | 8.40% Sh% | ATOI: 17:41 S46 (TEX): GP: 50 | G: 11 | A: 16 | P: 27 | +/- -5 | 28 PIM | 113 Hits | 7.19% Sh% | ATOI: 17:00 Career: GP: 450 | G: 138 | A: 156 | P: 294 | +/- -15 | 304 PIM | 1154 Hits | 9.50% Sh% | ATOI: 18:32 ------------------------------------------------------------ SHL Playoff Stats: S40 (TEX): GP: 5 | G: 0 | A: 0 | P: 0 | +/- -4 | 4 PIM | 15 Hits | 0.00% Sh% | ATOI: 19:19 S42 (TEX): GP: 5 | G: 4 | A: 2 | P: 6 | +/- 3 | 6 PIM | 4 Hits | 20.00% Sh% | ATOI: 18:12 S45 (NEW): GP: 5 | G: 1 | A: 3 | P: 4 | +/- 2 | 2 PIM | 10 Hits | 5.56% Sh% | ATOI: 18:08 Career: GP: 15 | G: 5 | A: 5 | P: 10 | +/- 1 | 12 PIM | 29 Hits | 9.62% Sh% | ATOI: 18:36 ------------------------------------------------------------ International Career Stats: S39 (USA): GP: 11 | G: 1 | A: 1 | P: 2 | +/- 1 | 0 PIM | 10 Hits | 16.67% Sh% | ATOI: 5:38 S40 (USA): GP: 13 | G: 0 | A: 1 | P: 1 | +/- -5 | 2 PIM | 7 Hits | 0.00% Sh% | ATOI: 6:18 ------------------------------------------------------------ Awards and Honors: Named Alternate Captain of Colorado Mammoths (S36-S37) Won Most Dedicated Player Award (COL S35) Won Tim Buckner Award (COL S35, COL S36, COL S37) Tim Buckner Award renamed to Colton Hagan Trophy in S38 S40 IIHF Gold Medalist (USA) S42 3rd Team All-Star ------------------------------------------------------------
Iam Downski would prescribe his exact workout plan for all who want to score as many goals as the Russian juggernaut. First and foremost a player wanting to follow Downski's routine would need to become acclimated to sub-freezing temperatures as he begins everyday with a brisk two-mile swim in the arctic waters of his native Russia. For those who live in warmer climates though, Downski recommends spending $10,000 on ice and filling their local swimming pool with it and training this way. After the swim Downski recommends warming up a bit by trying to outrun polar bears or any other bear over a frozen lake while having a raw juicy steak strapped to their chest. This will encourage a player to have good balance and body control as well as help them push through those mental barriers as they run for their lives. To finish off the work-out Downski recommends a strong shot of Vodka right before bed.
(158 words)
supertardis101
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Big Newff
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The Cod Father
PBE affiliate
Speedwagon Player Page | Speedwagon Updates Page #30 Robert E. O. Speedwagon | MAN | REG | GB | 7th SHL Season SHL Regular Season S62: 66 GP | 16 G, 26 A (42 P), 134 SOG | -53 | 24 PIM | 59 H, 107 SB S63: 66 GP | 8 G, 19 A (27 P), 121 SOG | -50 | 20 PIM | 13 H, 108 SB S64: 66 GP | 11 G, 28 A (29 P), 100 SOG | -50 | 36 PIM | 109 H, 114 SB S65: 66 GP | 21 G, 26 A (47 P), 156 SOG | -30 | 38 PIM | 88 H, 120 SB S66: 66 GP | 9 G, 47 A (56 P), 122 SOG | -9 | 18 PIM | 120 H, 59 SB S67: 66 GP | 16 G, 52 A (68 P), 54 SOG | +14 | 38 PIM | 139 H, 51 SB Career: 396 GP | 81 G, 188 A (269 P), 771 SOG | -178 | 174 PIM | 528 H, 559 SB ---------------------------------------------------------------------------- SHL Postseason S65: 5 GP | 3 G, 2 A (5 P), 7 SOG | -2 | 0 PIM | 5 H, 11 SB S66: 4 GP | 1 G, 4 A (5 P), 11 SOG | -7 | 0 PIM | 7 H, 5 SB S67: 27 GP | 6 G, 25 A (31 P), 58 SOG | +3 | 14 PIM | 61 H, 31 SB Career: 36 GP | 10 G, 31 A (41 P), 76 SOG | -6 | 14 PIM | 73 H, 77 SB ---------------------------------------------------------------------------- IIHF Championships S63: 12 GP | 1 G, 1 A (2 P), 9 SOG | +1 | 0 PIM | 8 H, 2 SB S64: 13 GP | 2 G, 5 A (7 P), 21 SOG | +2 | 20 PIM | 13 H, 8 SB S65: 13 GP | 4 G, 3 A (7 P), 30 SOG | +5 | 2 PIM | 9 H, 14 SB S66: 12 GP | 3 G, 4 A (7 P), 13 SOG | -2 | 6 PIM | 9 H, 10 SB Career 50 GP | 10 G, 13 A (23 P), 73 SOG | +6 | 28 PIM | 39 H, 34 SB ---------------------------------------------------------------------------- SMJHL Regular Season S57: 30 GP | 2 G, 5 A (7 P), 21 SOG | +3 | 2 PIM | 12 H, 12 SB S58: 66 GP | 4 G, 16 A (20 P), 88 SOG | +11 | 14 PIM | 52 H, 48 SB S59: 66 GP | 17 G, 12 A (29 P), 140 SOG | +14 | 16 PIM | 35 H, 75 SB S60: 66 GP | 18 G, 21 A (39 P), 146 SOG | +28 | 6 PIM | 38 H, 55 SB S61: 66 GP | 17 G, 27 A (44 P), 119 SOG | -7 | 29 PIM | 76 H, 139 SB Career: 294 GP | 58 G, 81 A (139 P), 514 SOG | +49 | 67 PIM | 213 H, 329 SB ---------------------------------------------------------------------------- SMJHL Postseason S57: 14 GP | 2 G, 1 A (3 P), 11 SOG | +1 | 2 PIM | 3 H, 15 SB S58: 15 GP | 3 G, 5 A (8 P), 23 SOG | +10 | 0 PIM | 18 H, 13 SB S59: 12 GP | 1 G, 7 A (8 P), 18 SOG | Ev | 0 PIM | 9 H, 16 SB S60: 16 GP | 0 G, 12 A (12 P), 32 SOG | +13 | 0 PIM | 7 H, 20 SB S61: 4 GP | 0 G, 3 A (3 P), 8 SOG | -1 | 0 PIM | 7 H, 11 SB Career: 61 GP | 6 G, 28 A (34 P), 92 SOG | +23 | 2 PIM | 44 H, 75 SB ---------------------------------------------------------------------------- World Junior Championship S57 (BRI): 12 GP | 0 G, 2 A (2 P), 5 SOG | Ev | 0 PIM | 5 H, 4 SB S58 (FIN): 15 GP | 4 G, 5 A (9 P), 21 SOG | +9 | 2 PIM | 17 H, 10 SB S59 (BRI): 13 GP | 2 G, 2 A (4 P), 15 SOG | -1 | 4 PIM | 6 H, 17 SB S60 (BRI): 15 GP | 1 G, 5 A (6 P), 30 SOG | -2 | 4 PIM | 12 H, 17 SB S61 (BRI): 12 GP | 1 G, 6 A (7 P), 32 SOG | Ev | 8 PIM | 7 H, 23 SB Career: 67 GP | 8 G, 20 A (28 P), 103 SOG | +6 | 18 PIM | 47 H, 71 SB ---------------------------------------------------------------------------- Transactions S57: Signed DFA contract with VAN S58: Drafted 13th overall to NLB S59: Drafted 12th overall to MAN S61: Drafted to REG in the Expansion Draft ---------------------------------------------------------------------------- Awards and Honors 1x SHL Eastern Conference Champion - S67 1x SHL All-Rookie Forward - S62 1x Four Star Cup - S60 1x Laurifer Trophy - S60 2x WJC Gold Medal - S58, S60 ---------------------------------------------------------------------------- #71 Reginald MacIntyre | MAN | GB | Retired (S42 - S57) ---------------------------------------------------------------------------- SHL Regular Season S42: 50 GP | 3 G, 16 A (19 P) | -19 | 17 PIM | 32 H, 92 SB S43: 50 GP | 7 G, 26 A (33 P) | -13 | 38 PIM | 81 H, 74 SB S44: 50 GP | 3 G, 15 A (18 P) | -10 | 54 PIM | 133 H, 80 SB S45: 50 GP | 5 G, 19 A (24 P) | -18 | 82 PIM | 143 H, 69 SB S46: 50 GP | 3 G, 22 A (25 P) | -8 | 52 PIM | 133 H, 82 SB S47: 50 GP | 5 G, 15 A (20 P) | -24 | 32 PIM | 120 H, 82 SB S48: 50 GP | 2 G, 20 A (22 P) | -21 | 49 PIM | 109 H, 78 SB S49: 50 GP | 9 G, 29 A (38 P) | +17 | 48 PIM | 76 H, 88 SB S50: 50 GP | 4 G, 22 A (26 P) | +5 | 52 PIM | 98 H, 79 SB S51: 50 GP | 11 G, 24 A (35 P) | +18 | 12 PIM | 35 H, 59 SB S52: 50 GP | 11 G, 21 A (32 P) | +13 | 22 PIM | 15 H, 55 SB S53: 50 GP | 6 G, 18 A (24 P) | +22 | 49 PIM | 59 H, 49 SB S54: 50 GP | 8 G, 22 A (30 P) | +25 | 24 PIM | 119 H, 53 SB S55: 50 GP | 5 G, 7 A (12 P) | -3 | 12 PIM | 90 H, 41 SB S56: 50 GP | 4 G, 8 A (12 P) | +8 | 10 PIM | 55 H, 29 SB S57: 66 GP | 3 G, 20 A (23 P) | +18 | 2 PIM | 131 H, 70 SB Career: 816 GP | 89 G, 304 A (393 P) | +10 | 555 PIM | 1429 H, 1080 SB ---------------------------------------------------------------------------- SHL Postseason S46: 12 GP | 1 G, 8 A (9 P) | -1 | 24 PIM | 32 H, 15 SB S47: 05 GP | 0 G, 1 A (1 P) | -6 | 4 PIM | 11 H, 6 SB S49: 11 GP | 0 G, 11 A (11 P) | -2 | 10 PIM | 28 H, 24 SB S50: 06 GP | 0 G, 3 A (3 P) | +2 | 8 PIM | 18 H, 9 SB S51: 12 GP | 2 G, 2 A (4 P) | -9 | 4 PIM | 14 H, 10 SB S52: 19 GP | 3 G, 12 A (15 P) | +4 | 10 PIM | 15 H, 25 SB S53: 06 GP | 1 G, 1 A (2 P) | +4 | 0 PIM | 15 H, 7 SB S54: 04 GP | 0 G, 0 A (0 P) | -4 | 0 PIM | 14 H, 5 SB S55: 07 GP | 0 G, 0 A (0 P) | Ev | 10 PIM | 15 H, 7 SB S56: 06 GP | 1 G, 0 A (1 P) | -2 | 0 PIM | 8 H, 6 SB S57: 07 GP | 0 G, 1 A (1 P) | -1 | 0 PIM | 16 H, 2 SB Career: 95 GP | 8 G, 39 A (47 P) | -15 | 62 PIM | 186 H, 116 SB ---------------------------------------------------------------------------- IIHF Championship S40: 13 GP | 1 G, 2 A (3 P) | +5 | 2 PIM | 9 H, 8 SB S41: 13 GP | 0 G, 0 A (0 P) | -1 | 2 PIM | 5 H, 1 SB S42: 11 GP | 0 G, 3 A (3 P) | +2 | 0 PIM | 8 H, 8 SB S43: 10 GP | 0 G, 3 A (3 P) | +2 | 6 PIM | 14 H, 4 SB S44: 10 GP | 1 G, 1 A (2 P) | +2 | 0 PIM | 12 H, 17 SB S45: 11 GP | 0 G, 2 A (2 P) | -2 | 6 PIM | 25 H, 24 SB S46: 15 GP | 2 G, 2 A (4 P) | -10 | 10 PIM | 35 H, 22 SB S47: 15 GP | 4 G, 12 A (16 P) | +14 | 8 PIM | 37 H, 17 SB S48: 12 GP | 1 G, 5 A (6 P) | Ev | 6 PIM | 17 H, 10 SB S49: 15 GP | 2 G, 10 A (12 P) | Ev | 12 PIM | 22 H, 15 SB S50: 12 GP | 4 G, 7 A (11 P) | -1 | 8 PIM | 15 H, 11 SB S51: 12 GP | 0 G, 1 A (1 P) | -2 | 2 PIM | 8 H, 20 SB S52: 15 GP | 3 G, 4 A (7 P) | +4 | 0 PIM | 4 H, 16 SB S53: 14 GP | 0 G, 1 A (1 P) | +6 | 2 PIM | 8 H, 10 SB S54: 15 GP | 0 G, 3 A (3 P) | +1 | 18 PIM | 33 H, 12 SB S55: 15 GP | 1 G, 4 A (5 P) | +6 | 0 PIM | 20 H, 11 SB S56: 15 GP | 0 G, 2 A (2 P) | Ev | 4 PIM | 24 H, 6 SB S57: 15 GP | 1 G, 0 A (1 P) | -4 | 2 PIM | 18 H, 10 SB Career: 238 GP | 20 G, 62 A (82 P) | +23 | 88 PIM | 314 H, 222 SB ---------------------------------------------------------------------------- SMJHL Regular Season S40: 50 GP | 2 G, 12 A (14 P) | +5 | 10 PIM | 25 H, 42 SB S41: 49 GP | 4 G, 21 A (25 P) | -7 | 46 PIM | 81 H, 73 SB Career: 99 GP | 6 G, 33 A (39 P) | -2 | 56 PIM | 106 H, 115 SB ---------------------------------------------------------------------------- SMJHL Postseason S40: 05 GP | 0 G, 2 A (2 P) | -3 | 2 PIM | 8 H, 4 SB S41: 05 GP | 0 G, 1 A (1 P) | -2 | 4 PIM | 1 H, 3 SB Career: 10 GP | 0 G, 3 A (3 P) | -5 | 6 PIM | 9 H, 7 SB ---------------------------------------------------------------------------- World Junior Championship S39: 03 GP | 0 G, 1 A (1 P) | +1 | 0 PIM | 6 H, 0 SB S40: 09 GP | 0 G, 3 A (3 P) | Ev | 4 PIM | 5 H, 4 SB S41: 13 GP | 4 G, 5 A (9 P) | +2 | 6 PIM | 11 H, 22 SB Career: 25 GP | 4 G, 9 A (13 P) | +3 | 10 PIM | 22 H, 26 SB ---------------------------------------------------------------------------- Transactions S40: Drafted 9th by HAL, signed for 1 yr, $3M S41: Drafted 5th by MAN, signed for 3 yrs, $9M S41: Traded from HAL to VAN S43: Extended with MAN for 3 yrs, $9M S46: Extended with MAN for 5 yrs, $20M S51: Extended with MAN for 3 yrs, $12M S54: Extended with MAN for 3 yrs, $12M S57: Retired from the SHL ---------------------------------------------------------------------------- Awards and Honors 1x SHL Challenge Cup Champion - S52 1x SHL Eastern Conference Champion - S52 7x SHL Divisional Champion - S46, S51, S52, S54, S55, S56, S57 4x IIHF Gold Medalist - S41, S47, S52, S55 6x IIHF Silver Medalist - S40, S46, S49, S54, S56, S57 1x IIHF Bronze Medalist - S53 3x MAN Captain - S47-S49 3x MAN Alternate Captain - S44-S46 1x HAL Alternate Captain - S41 1x SMJHL Laurifer Trophy - S41 1x Zach Miller Trophy - S41 1x Elias Armia Trophy - S41 1x WJC Silver Medal - S40 1x WJC Bronze Medal - S41 ---------------------------------------------------------------------------- Unofficial Awards Protato (highest P/20 while holding the Hot Potato) - S49
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